What Hypnotherapy does is identify negative beliefs and replace them with healthy ones, making it a powerful force for overcoming fears, and reaching health, wellness, and professional goals.

Recent developments in neuroscience recognise that the brain is capable of developing new neural pathways, referred to as neuroplasticity.  Hypnotherapy gets the brain neurons to change through a process of repetitive words, commands or actions.  It is a practical rather than a medical form of neuroscience, as anything done with repetition creates a pattern or neural network in the brain.
 

By entering into a state of deep relaxation it opens a channel of communication between the conscious and unconscious minds as well as an enhanced state for imprinting new, more positive, beliefs.  During hypnosis, we experience far more of our brain’s tremendous ability, as compared to what is usually blocked by left brain dominance.
 

The science behind hypnosis is impressive and growing.  The National Health Service here in the UK, now incorporate hypnotherapy into their portfolio of treatments, particularly around anxiety and depression.